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Listen "Inconsistency Is a Mindset Problem — Not a Motivation One"
Episode Synopsis
In a coaches mind, inconsistency looks like lack of effort- no drive, no focus .But what if the issue goes deeper than that? In this episode, Kara discusses how mindset is the root cause of inconsistency and gives you 3 tools to help combat it and build up mindset in young athletes. MST of the day: Is your athlete burned out or just micro-burned? 10 questions to ask your athlete after practiceSelf-Talk Assessment Quiz
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