Mental Strategy Pracitce Checklist

08/06/2021 19 min Temporada 1 Episodio 11

Listen "Mental Strategy Pracitce Checklist "

Episode Synopsis

Use this checklist to implement helpful mental strategies throughout your daily practices. Kara talks about how you can get your athletes to practice mindfulness, keep them focused and stay in abundance. Great tips for coaches to practice as well! Check out the More Than Skill Facebook page to see the checklist!