ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

Combating Pre-performance Nerves

More Than Skill

30/05/2023 9 min

Listen "Combating Pre-performance Nerves"

Descargar episodio Ver en sitio original

Episode Synopsis

In this episode, Kara talks about something that all athletes face: Getting nervous! Listen for a cool and easy hack to reframe these feelings.

More episodes of the podcast More Than Skill

Teaching vs. Training Mindset for Youth Athletes 14/11/2025

Mindset Wins: Lessons for Young Athletes from Pro Hockey GM Toni Will 01/10/2025

The Car Ride Home: How Parents Can Support Their Athlete’s Mindset 11/09/2025

Angry, Emotional and Absent Athletes 14/08/2025

Mental Block or Nerve Pause? The Truth About What’s Happening in Your Athlete’s Head 18/07/2025

Inconsistency Is a Mindset Problem — Not a Motivation One 02/07/2025

The Myth of Natural Talent: Why Mindset Wins 17/06/2025

Confidence Is Built, Not Given 03/06/2025

I Taught Mental Strategy to First Graders… Here’s What I Learned 29/05/2025

Parents: The Hidden Coaches 29/05/2025

Ver todos los episodios