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Listen "Balancing Confidence and Humility"
Episode Synopsis
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In
this episode, Kara discusses how to help athletes balance their
confidence with humility. We teach confidence at More Than Skill! But it
is time to talk about how to balance that with being humble. Kara talks
about the discussion she had with her athletes as well as some
strategies for keeping the balance.
Mental Strategy Tidbit: Clearing limiting beliefs with shadow work
In
this episode, Kara discusses how to help athletes balance their
confidence with humility. We teach confidence at More Than Skill! But it
is time to talk about how to balance that with being humble. Kara talks
about the discussion she had with her athletes as well as some
strategies for keeping the balance.
Mental Strategy Tidbit: Clearing limiting beliefs with shadow work
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