"My grandparents had a cottage so my parents and I did lots of hiking, fishing and boating when I was growing up - I was exposed to camping by being a Girl Guide and had a best friend whose family camped and took me on a few trips. ... Being out in the middle of nowhere is amazing." On this week's episode I am joined by Christie Ellinger, a body geek, nature nut, and lover of all things movement and food. She shared with us her tips and tricks for an ideal camping experience - everything from what and how to pack a kayak, right through to how best to pee and poo in the woods.  Christie has graciously provided tonnes of information - more than I can list here. This is an episode where the show notes are definitely worth checking out, whether you're new to camping or a seasoned pro. You can find those at morethangoodfood.ca/e13 Thanks for joining me today. If you have any questions, don't hesitate to contact me at An remember, living a healthy life is about more than good food.

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