How movement affects our work productivity

21/06/2021 35 min
How movement affects our work productivity

Listen "How movement affects our work productivity"

Episode Synopsis

In this episode I'm joined by Meaghan Jackson, Gentle Parenting Coach and host of Joyful Mud Puddles. We're exploring the effect of movement on our ability to stay focused in a digital world. Check out the show notes at:  http://morethangoodfood.ca/e22