If you have a whole laundry list of goals this year, you need to decide on a PUSH goal for yourself! A PUSH goal doesn't mean you have the push yourself harder...no, no, it means it actually makes other goals easier. Take a listen and decide yours today!Are you starting over on your New Years Resolution for weight loss? Do you start over every year? You could do what you've always tried...but if you're starting over, it seems to me that it might not be working for you.So why not try something that actually works?You don't have to try everything all at once, you can start one thing at a time, but I guarantee, if you DECIDE to commit to yourself, you will see results this year!Take the 10 Day Sugar Detox Challenge and FINALLY see the changes  you want to see in your body and mind!Have you ever wanted to work with me as your coach? Book a consult call with me and we'll talk about where you are at with your goals/life/fitness, where you want to be, and a strategy to get you there!Are we friends over on the 'gram? I'd love if you came and said hello! If this episode made a difference in your day, I'd love if you wrote a review and shared with your bestie! 🫶🏼 Then let me know on IG @brittanpack!

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