Do you need this kind of routine in your life?

27/05/2024 13 min Episodio 74
Do you need this kind of routine in your life?

Listen "Do you need this kind of routine in your life?"

Episode Synopsis

We're back for part 2 in my series where I am sharing my most frequently coached on topics and how I coach my clients on them. Since they're my most frequent topics, it probably means you might be having the same questions in your life!Today we are talking about evening routines.  Is this something you've thought about implementing in your life? Do you already have an evening routine? Do you want one? Or maybe you really don't even need one, how do you know?I'm going to give you 5 questions to ask yourself (and answer) if you want to start an evening routine or even decide if you should have one in this season of your life or not.Download my Morning Routine Run Through Guide and get started building your own routine today!Wish your days could be simpler (aka less busy and chaotic) and run on autopilot? Download my 10 Mini routines pdf guide and start adding them into your daily life.Random workouts lead to random results! Join my Fit App so you can stop doing random workouts, follow one of my month long programs,  and get the results you are looking for!Interested to see if coaching is for you? Book a consult call with me and we'll talk about where you are at with your goals/life/fitness, where you want to be, and what we can do together to get you there!Are we friends over on the 'gram? I'd love if you came and said hello! If this episode made a difference in your day, I'd love if you wrote a review and shared with your bestie! 🫶🏼 Then let me know on IG @brittanpack!