More Than Fit with Brittan Pack

More Than Fit with Brittan Pack

Por: Brittan
As mothers, we need to take care of ourselves SO THAT we can take care of others. We want to be healthy and strong and love our bodies BUT life is more than about being fit. So we are going to get fit, and then go beyond!
139 episodios disponibles

Latest episodes of the podcast More Than Fit with Brittan Pack

Challenge Your Capacity 03/11/2025
Diet Trends Exposed (Part1) 27/10/2025
The Simple (Food) Cycle to Reach Your Dream Body 21/10/2025
Who am I to Call Myself an Athlete? 13/10/2025
Be Someone Who Finishes 06/10/2025
Weight Loss Fundamentals 29/09/2025
The Slow Burn - Patient Persistence Pt 4 22/09/2025
Tiny Wins, Big Results - Patient Persistence Pt 3 15/09/2025
The Plateau Problem - Patient Persistence Pt 2 08/09/2025
The Gold Rush - Patient Persistence Pt. 1 01/09/2025
Playing the Hero 25/08/2025
How Fear is Ruining your Health Goals 18/08/2025
Random Things I do to NOT over eat (that actually work) 11/08/2025
Eating Out Tips for Weight Loss 04/08/2025
Is Comparison Holding You Back? 28/07/2025
Desire & Drive 21/07/2025
Gratitude to Greatness 14/07/2025
From Seed to Fruit in Your Health Goals 07/07/2025
Is Weekend Binging Keeping You Stuck? 30/06/2025
I Was Chasing a Number 23/06/2025
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