First Step: A Journey Through the Shadows of the Past

14/02/2024 44 min Temporada 1 Episodio 1
First Step: A Journey Through the Shadows of the Past

Listen "First Step: A Journey Through the Shadows of the Past"

Episode Synopsis

In the first episode of "Moose on the Loose," I, Paul, embark on a deeply personal journey, sharing my experiences with the world. This podcast, set against the stunning backdrop of Achill Island, where the serene beauty of nature meets the wildness of the Atlantic, is my platform to explore the intricate dance of life's highs and lows. Joined by Mary McHugh, a seasoned psychotherapist, we dive into topics close to my heart—my struggles with identity, the path to self-acceptance, and the battles against the demons of addiction.Mary and I discuss the transformative power of therapy, especially the innovative approach of online counseling, which has been a beacon of hope for many who find traditional therapy inaccessible. We delve into the nuances of mental health support in the digital age, recognizing the importance of meeting people where they are, in their moment of need.As the conversation unfolds, I open up about my own life's narrative—my adoption, my journey through addiction, and my quest for acceptance, both from the world and, importantly, from myself. We touch upon the challenges of coming out, the societal pressures that shape our self-perception, and the deep-seated need for connection and understanding.This episode is not just an introduction to the podcast but a window into my soul. It's a call to anyone who's ever felt lost, misunderstood, or on the fringe, offering a message of hope, resilience, and the undeniable power of human connection. Through "Moose on the Loose," I aim to build a community where stories of pain, joy, struggle, and triumph are shared and celebrated, reminding us all that, no matter the journey, we are never truly alone.WATCH NOW! Full episode available on YouTube: https://www.youtube.com/watch?v=6TERBE8dnYUFollow:Host: Paul Stensonhttps://www.instagram.com/paulvstenson/Guest: Mary McHughhttps://www.counsellingonline.ie/Produced by White Moose Media in collaboration with Graco Studios#Adoption #Addiction #ComingOut #MentalHealthAwareness #LGBTQJourney #OnlineTherapy #IdentityExploration #HealingJourney #MindfulnessPractice #NatureTherapy #PersonalGrowth #PsychotherapyInsights #OvercomingTrauma #SelfAcceptance #MooseOnTheLoose Hosted on Acast. See acast.com/privacy for more information.