Mood Ring

Mood Ring

Por: American Public Media

Mood Ring is a practical guide to feelings. Every episode, host and mental health writer Anna Borges explores one new way we can cope with our feelings, our baggage, or the world around us—especially in a society where access to mental health care and the ability to practice self-care are both huge privileges. Through Anna's self-aware humor and vibrant guest interviews, the podcast shares creative self-care ideas you may not have heard before, as well as realistic takes on classic mental health tips.
22 episodios disponibles

Latest episodes of the podcast Mood Ring

If-firmations 15/09/2022
Don't Give Up (Climate) Hope 08/09/2022
Have a Part to Part 01/09/2022
Take Care of Something 25/08/2022
Enjoy It (No Strings Attached) 18/08/2022
Spill Your Guts to Strangers 11/08/2022
Be Lamby 04/08/2022
Take All the Personality Tests 28/07/2022
Struggle Meals 21/07/2022
Embrace the Woo 14/07/2022
Buy Happiness 07/07/2022
Meme Your Mental Health 30/06/2022
(Re)write Your Story 23/06/2022
Care For Your Community 16/06/2022
Don’t Ask For Help 09/06/2022
Cuddle Your Friends 02/06/2022
Coping with Prolonged Grief 26/05/2022
Build Your Self-Care Kit 19/05/2022
The One Minute Rule 12/05/2022
Embrace Your Sh*tty Coping Mechanisms 05/05/2022
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