Today’s shift is this, just stop it.Stop the behavior.Stop the negative rhetoric.Stop the self deprecating narrative that you tell yourself.How many of us go through life being scared of… public embarrassment, not getting our dream job, never meeting our soul mate, taking chances on something or someone? But we don’t actually want to go through life like this, right? That sounds frightening… creating a BOX for yourself is as emotionally frightening as being physically buried in one. So why do we do that to ourselves?How much more rewarding and fulfilling would life be if we got out of our own way?How about… we just stop it?Come hang in my Facebook group: facebook.com/groups/teamjaim91Or connect with me on Instagram: instagram.com/jaim91If you're interested in more mindset and health hacks for overwhelmed women, find me on Instagram @jaim91, or head to https://shorturl.at/HC5XO to learn more about the 16 week 3R Method

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