Monday Mindset

Por: Daisy Brackenhall
Start your week off on a positive note with us as we share insights and strategies that can make a difference.

Each week one of us will share something we have watched, listened to or read that we found inspiring, motivational, interesting, or thought-provoking with each other and you.

Our hope is that some of these ideas will inspire you to give them a try in your own lives or incorporate into your mindset to boost your mood and wellbeing - maybe even to change your life!
286 episodios disponibles

Latest episodes of the podcast Monday Mindset

Mostrando página 14 de 15

Time for a Values Audit 16/11/2020
More About the Words and Pictures You Feed Your Mind 09/11/2020
Gretchen Rubin’s Four Tendencies 02/11/2020
More Reflections and Take Aways 26/10/2020
The Words and Pictures That Inform Your Mind 19/10/2020
Radical Self-Love and Why Your Body Should Never Be an Apology 12/10/2020
Understanding Ambiguous Loss 05/10/2020
How to Make Better Decisions Under Stress 28/09/2020
Using the 5 Second Rule to Just Do It 21/09/2020
The Value of Focusing on Process Rather Than Outcome 14/09/2020
Choking Under Pressure and Ways to Prevent It 07/09/2020
Making Sense of Heightened Emotions During Quarantine 31/08/2020
Making Sense of Self-Sabotage 24/08/2020
Creation, Maintenance and Destruction 17/08/2020
Our Reflections and Take Aways So Far 10/08/2020
Creating a Belief System That Empowers You 03/08/2020
Finding Freedom From the Limitations of Your Mind 27/07/2020
Tips on Active Learning and Quicker Reading 20/07/2020
Using Observation To Ease Anxiety 13/07/2020
Taking on Distraction and Time Management 06/07/2020
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