So many of us have found a myriad of ways that we feel distracted from the task at hand.
In this episode, Terri shares some important insights from Nir Eyal’s work that can help us reframe how we focus on tasks without distraction and a useful suggestion to manage time more effectively than the traditional TO DO List approach.
Links and resources from this episode:
Vishen Lakhiani’s Mindvalley podcast
How to Get Your Focus Back and Stop Procrastinating - Nir Eyal
https://podcast.mindvalley.com/how-to-get-your-focus-back-and-stop-procrastinating-nir-eyal/
Indistractable Tools
https://www.nirandfar.com/indistractable-tools/
How to be More Productive and Focus (+ Free Schedule Maker)
https://www.nirandfar.com/schedule-maker/
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