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Listen "S15 Ep5: KAI WIDDRINGTON ON HIS WEIGHT LOSS JOURNEY AND GETTING THE NATION DANCING"
Episode Synopsis
Another week, another @monday_mile_series, and this week I’m joined by the fantastic @kaiwidd!
Best known for his time of @bbcstrictly, Kai has created some iconic routines over the years, remember when the nation found out Angela Rippon was incredibly flexible? That was all him! He’s not all just sequins and scores though, he’s on a mission to change perceptions and make dance accessible for all
This week we chat about his time on Strictly, his career so far and the stereotypes that surround being a male dancer.
We chat about his weight loss journey, how he motivated himself to stick to it and how happy and content he feels now.
We also chat about his partnership with the incredible Angela Rippon, their combined effort to make dance officially recognised as a form of exercise and the creation of National Dance Day!
Listen now on all podcast platforms or watch on YouTube
More episodes of the podcast Monday Mile with Aimee Fuller
S15 Ep7: BEN SHEPHARD ON HIS INCREDIBLE CAREER, NEW REALITY SHOW AND HIS #FITATFIFTY CHALLENGE
27/04/2025
S15 Ep4: ANYA CULLING ON HER INCREDIBLE JOURNEY FROM CASUAL TO ELITE LONDON MARATHON RUNNER
06/04/2025
S15 Ep2: JAVENO MCCLEAN ON CONNECTION, ENERGY AND BEING A FORCE FOR GOOD WITHIN THE COMMUNITY
24/03/2025
S14 Ep7: OLIVER PROUDLOCK AND ELLIOT AWIN ON THEIR INSPIRING WORK WITH THE BRITISH HEART FOUNDATION
17/02/2025
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