87 | No More Fatigue: Tips for Boosting Your Energy with Lisa Silvani

13/07/2022 33 min Episodio 87
87 | No More Fatigue: Tips for Boosting Your Energy with  Lisa Silvani

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Episode Synopsis

Unresolved fatigue may be viewed as natural, especially for people above 35 years old when in fact more often than not, it may point to even bigger problems. In this episode of the Moms Without Capes Podcast, I will be talking with Dr. Lisa Silvani about fatigue, what it can really mean, and how we can get our energy back. Join therapist, life coach, and mom Onnie Michalsky as she seeks to help moms feel their best so that they can be their best.To learn more about Lisa Silvani, go to https://lisasilvani.com or follow her on social:www.instagram.com/drlisasilvani/To schedule a 15 minute consultation to see if therapy could help with your journey, go to www.momswithoutcapes.com/start (This is for moms who live in Montana ONLY)Support the showJoin my Facebook community, Moms Without Capes to connect with other women reclaiming their sense of identity within motherhood. www.facebook.com/groups/momswithoutcapes Get your hands on any of the resources mentioned in this episode by visiting www.momswithoutcapes.com/toolbox Visit my website www.momswithoutcapes.com to learn more! Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at [email protected] If you liked this episode, please show some love by leaving me a 5-Star review on Apple Podcasts or Spotify, subscribing, and sharing it with a fellow mom! Or buy me a chai latte at https://www.buymeacoffee.com/onnieM DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!

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