Being a mother doesn't mean sacrificing your individuality. By staying true to yourself, embracing your strengths, and prioritizing self-care, you can feel empowered every day and create a harmonious balance between your role as a mother and your identity as an individual. In this episode of the Moms Without Capes Podcast, I’m talking with Elle Hart all about how to stay true to yourself and lean into your strengths so that you can feel empowered every day. Join therapist, life coach, and mom Onnie Michalsky, MA, LCPC as she seeks to inspire moms to step out of the Super-Mom cape and into living a life of purpose beyond their role as a mom.Join my Facebook community, Moms Without Capes to connect with other women reclaiming their sense of identity within motherhood. www.facebook.com/groups/momswithoutcapesGet your hands on any of the resources mentioned in this episode by visiting www.momswithoutcapes.com/toolboxVisit my website www.momswithoutcapes.com to learn more!To learn more about Elle Hart, go to www.feelempoweredeveryday.com or follow her on social:www.instagram.com/feelempoweredeveryday/www.facebook.com/groups/feelempoweredeveryday Click here to get your hands on Elle’s recommended read, The Four Agreements by Don Miguel RuizThank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at [email protected] you liked this episode, please show some love by leaving me a 5-Star review on Apple Podcasts or Spotify, subscribing, and sharing it with a fellow mom!Or buy me a chai latte at https://www.buymeacoffee.com/onnieM DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcasTo schedule a 15 minute consultation to see if therapy could help with your journey, go to www.momswithoutcapes.com/start (This is for moms who live in Montana ONLY)Support the showJoin my Facebook community, Moms Without Capes to connect with other women reclaiming their sense of identity within motherhood. www.facebook.com/groups/momswithoutcapes Get your hands on any of the resources mentioned in this episode by visiting www.momswithoutcapes.com/toolbox Visit my website www.momswithoutcapes.com to learn more! Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at [email protected] If you liked this episode, please show some love by leaving me a 5-Star review on Apple Podcasts or Spotify, subscribing, and sharing it with a fellow mom! Or buy me a chai latte at https://www.buymeacoffee.com/onnieM DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!

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