Hello, Momnesia land! In this week's catch up, Sarah shares about celebrating her 18th wedding anniversary with Jeff. (Mazel tov, friends!) They started the summer with a romantic getaway, but still wanted to do something special on the day of their anniversary. While drinking coffee at Cafe Patachou, they began dreaming about how they would like to spend their 20th anniversary together. All this anniversary talk reminds Julie about the year she and Colin celebrated their fifth wedding anniversary in Uganda and Rwanda.  While going on safari in Queen Elizabeth National Park, they made a memory together that they will never forget...even if they wanted to!  Today's guest is Kate Bolt, dear friend and former college roommate of Julie; Holland, Michigan native; and owner of Living Lark, a food and lifestyle company. Kate is a recipe writer who loves to eat. A few years ago, she got tired of ignoring her creative side and wrote down 100 of her original recipes -- recipes for the home cook who has ignored being creative in the kitchen and longs to slow down and enjoy more life and time at home. She is married to Dan and they have three young kids: Jack, Willem, and Vivian. They love living on the coast of Lake Michigan and going on a LARK together.  We are excited to celebrate with Kate as she gets ready to publish her first cookbook this November!  Please support Kate by following her on social media and signing up for the Lark newsletter on her website.  Lark by Kate Bolt - https://www.livinglark.com/ Instagram - https://www.instagram.com/livinglark Facebook - https://www.facebook.com/livinglark Pinterest - https://www.pinterest.com/larkbykatebolt If you want to learn more about Brain Spotting, check out this quick video.    Make sure to follow our social media posts this week on Facebook and Instagram as we share a few Living Lark recipes, Kate's poetry, and of course, a giveaway contest to win a copy of Kate's new cookbook! Also, make sure to subscribe, rate and review the Momnesia Podcast on Apple Podcasts.    xoxo - Julie & Sarah

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