Mental Wealth, Leave a New LegacyThis episode of Mental Wealth dives deep into the emotional journeys every mom faces. We talk about processing pain without reacting, breaking the cycle of generational trauma, and teaching our kids through our own emotional responses. ​ Discover the hidden costs of emotional reactions, learn how to harness the power of emotional processing for real growth, and explore what really happens to those unprocessed feelings we all carry. If you’ve ever felt the ping pong effect of emotional reactivity or wondered how to truly support your family’s emotional health, this conversation is for you. Tune in and join our supportive community of moms who are ready to heal, grow, and break old patterns together.​​​Connect with Laura: https://www.facebook.com/BenavieriConnect with Katie: https://www.facebook.com/KatieHalleLambert​​​#MentalWealth #MOMnation #EmotionalHealth #BreakTheCycle #MomSupport #GenerationalHealing​​​Brought to you by Team EvoAZ at eXp Realty and Benavieri Counseling. ​ ​​​*The information shared in this podcast is not intended to treat or diagnose a mental health or medical condition. Please consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. If you or anyone else is experiencing a mental health emergency, please immediately contact the CRISIS LINE at 988. This podcast is prerecorded.* ​

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