Easy Holiday Meal Preparation & Planning Guide for Moms

MOMnation Talk Radio
11/11/2025 18 min

Listen "Easy Holiday Meal Preparation & Planning Guide for Moms"

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Episode Synopsis

Health and Fitness with ErinThis week on Energy Shift with Erin, Erin McDonald shares her top tips to enjoy the holidays without the overwhelm:​📅 Map out your holiday calendar🥗 Prep meals ahead to stay energized👗 Plan outfits, appointments & events early🛍️ Shop smart & avoid decision fatigue🎁 Focus on experiences over stuff💆‍♀️ Take care of YOU — your nervous system will thank you!​💻 Connect with Erin: www.8wellnesscollective.com​💻 Connect with MOMnation: www.direct.me/momnationaz​#EnergyShiftWithErin #HolidayWellness #StressFreeHolidays #MOMnation #SelfCare

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