You’ve probably felt it, that quiet pressure to be a better friend, to keep up, to show up, to not drop the ball. In this episode, you’ll find a moment to breathe. You’ll hear honest reflections about how friendships shift through seasons of life and how guilt, expectations, and overthinking can sneak into our connections. This is your reminder that real friendship doesn’t always look like constant connection - it looks like grace, trust, and showing up when it matters most. Send us a textSubmit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.

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