S2 Ep40: The Confidence Comeback. Rebuilding Self-Belief

20/05/2025 8 min Temporada 2 Episodio 40
S2 Ep40: The Confidence Comeback. Rebuilding Self-Belief

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Episode Synopsis

Confidence isn't about faking it. It's about Rebuilding self-trust. We unpack what erodes confidence and how to get it back. 

Overthinking keeping your stuck? This episode breaks down how your brain creates overwhelm and how to stop spiralling and find calm clarity. 

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