Modus Cafe: Conversations Beyond Climbing

Modus Cafe: Conversations Beyond Climbing

Por: Mercedes Pollmeier & Katja Dove

Welcome to Modus Cafe. Join us for fun, light-hearted, and educational conversations around training, athletic longevity, and the human side of climbing. Hosted by Certified Strength and Conditioning Coach, Mercedes Pollmeier, and Mindset Coach, Katja Dove. Mercedes has over 15 years of coaching experience in the climbing industry. She was a competitive climber and, in another life, a semi-pro tennis player. She has an M.S. in Human Movement and has helped thousands of climbers feel and perform their best. Katja has a Ph.D. in Biochemistry and started her coaching career in nutrition. Now, she helps her athletes overcome some of their biggest mindset obstacles and to find joy in climbing and life.
83 episodios disponibles

Latest episodes of the podcast Modus Cafe: Conversations Beyond Climbing

Mostrando página 3 de 5

43. Gym Climbing vs. Training Boards 20/08/2024
42. Injury, Recovery, and the In-Between 13/08/2024
41. Use Climbing Pyramids To Optimize Your Training 06/08/2024
40. Why recovery should be part of your training plans | Steve Bechtel 30/07/2024
39. Which Rep Range To Use For Strength Training 23/07/2024
38. Deadlifting: Why It's The Most Efficient Exercise 16/07/2024
37. How To Train Power Endurance | Steve Bechtel 09/07/2024
36. Climbing Nutrition Misconceptions | Amanda Fitt 02/07/2024
35. Aging And The Joys Of Climbing Coaching | It's Mercedes' Birthday! 25/06/2024
34. Is Outdoor Climbing Harder Than Indoors? 18/06/2024
33. How To Train Climbing Power | Steve Bechtel Training Series 11/06/2024
32. Why we choose NOT to climb hard 04/06/2024
31. The Everyday Climbing Hero - Special Guest Alissa DeBernardo 28/05/2024
30. Two Climbing Drills For maximum Impovement 21/05/2024
29. Specific Climbing Training | Steve Bechtel Training Series 14/05/2024
28. Identifying Your Ego In Climbing | How It Holds You Back 07/05/2024
27. Belonging In Climbing Spaces 30/04/2024
26. Climbing Training Burnout | Strategies For Success 23/04/2024
25. Building a Stronger Climber | Steve Bechtel Training Series 16/04/2024
24. How To Get Your First Pull Up 09/04/2024
« Primera ‹ Anterior 1 2 3 4 5 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA