Episode Synopsis "004 - Guided meditation to Release Struggle with Stephen Beitler"

Struggle cannot exist in the present. Struggle is only in the past and in the mind projected future. Come into the now, and you will realize there is no need to turn this moment into a problem.

Listen "004 - Guided meditation to Release Struggle with Stephen Beitler"

More episodes of the podcast MMM_Meditation

• New year's Intention Setting
• Cultivate Calm
• Cultivate Compassion
• Cultivate Gratitude
• Cultivate Joy
• Cultivate Kindness
• Cultivate Tanglen
• 1 min Meditation for Calm
• 1 min Meditation for Compassion
• 1 min Meditation for Gratitude
• 1 min Meditation for Intention
• 1 min Meditation for Kindness
• Dissolve Addictions Meditation
• 007 - CreateSpace | Guided Meditation | with Stephen Beitler
• 006 - Destress | Guided Meditation | with Stephen Beitler
• 005 - Being, Guided Meditation with Stephen Beitler
• 004 - Guided meditation to Release Struggle with Stephen Beitler
• 003- The Power of Now Guided Meditation with Stephen Beitler
• 002 -Releasing Distractions Meditation with Stephen Beitler
• 001 -Introduction to Meditation with Stephen Beitler