I want to thank Matt Moulton for coming on the show today! I think he is someone that a lot of you will relate with on many levels. Matt was organically born in Romainia and was adopted at a young age. Knowing him like I do, he I can say is one of the most loving human beings I have ever got to know. He has passion for music and at a young age got into running. He ran on and off but never put all the pieces together when it came to improving his overall fitness level. Over the past year he has dropped over 50lbs by improving his nutrition, increasing his activity and is now planning to do his first marathon this year. I think he is a great example that if you are willing to put in the work that you can do whatever you put your mind to.

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