Por: Miracle Nassif

Miracle Nassif is a former African Judo champion who spent more than a decade fighting, competing and training in the toughest camps in the world. Her travels took her to places like Russia, Japan, Korea, France and many more. Now she is finally back from the US where she lived and studied sports science and nutrition to enhance her hands on experience with formal education.With an MBA in entrepreneurship, Miracle understands the value of time for working women and moms and their need for therapeutic workouts. If there is anything that Miracle values the most; then it’s surely TIME and hours in the gym are only a luxury that almost no one can afford these days.It doesn’t matter if you’re a beginner or an elite athlete. It's mental toughness that will not only get you to your fitness goals, but through life.

8 episodios disponibles