Por: danwise23

Welcome to Minute to Fit, your daily five-minute podcast designed to help you live a healthier, more energized life—one actionable tip at a time. Hosted by Jake Powers, this podcast delivers quick and effective advice on fitness, nutrition, mindfulness, and motivation to fit seamlessly into your busy schedule. Whether you’re powering through a midday slump, building healthy habits, or just looking for a quick boost, Minute to Fit has you covered. Tune in daily for fresh tips and inspiration to keep you moving, feeling great, and living your best life.

3 episodios disponibles