If you're not changing it, you're choosing it. Do things SCARED and replacing bad habits with productive ones

07/01/2025 44 min

Listen "If you're not changing it, you're choosing it. Do things SCARED and replacing bad habits with productive ones "

Episode Synopsis

In this episode, I highlight the "do better, be better" mindset. We will always find ways to have the glass half empty, but I genuinely believe we can try to find a positive in ANYTHING. Life can be pretty difficult but its all about perspective and we have to get out of our own way sometimes.

If you enjoy this episode please leave a review! Share it, like it, and don't forget to subscribe :)

FOLLOW ME:
IG & TIKTOK: @NJPROJECTWELLNESS
CONTACT: [email protected]