A Guided Meditation Exercise with Fadel Zeidan

Mindy Body Connection (Audio)
21/07/2025 9 min

Listen "A Guided Meditation Exercise with Fadel Zeidan"

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Episode Synopsis

Join Fadel Zeidan, Ph.D. for a guided meditation. Follow along as he teaches simple breathing techniques and short practices designed to build focus and calm the nervous system. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40783]

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