In this episode, Elena Apalkova welcomes Christoffel Sneijders to delve into the intricacies of goal achievement and decision-making. Christoffel introduces the three brain theory, explaining why people often struggle to follow through on goals. They explore the gap between knowing and doing, using Arnold Schwarzenegger's success as a case study. The discussion covers overcoming limiting beliefs, energy allocation, and the impact of primal beliefs, intuition, and subconscious influences on our decisions. Christoffel shares insights into identifying personal blocks and understanding the role of the three brains in effective decision making. The episode wraps up with a discussion of Christoffel's book and his future plans.

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