Text me sis! In this episode, Dr. Lanecha has a conversation with Shannon Toner, a menstrual toxic shock syndrome survivor and founder of the nonprofit Protect Her Inc. Shannon shares her personal story of overcoming unhealed trauma and how it led her to advocate for comprehensive menstrual health education. The episode emphasizes the importance of community, self-care, and vulnerability while offering practical advice about menstrual health. We discuss the signs of menstrual toxic shock, the societal stigma surrounding menstruation, and inspiring ways to empower young girls. The conversation encourages listeners to slow down, evaluate their environments, and share their stories to make a meaningful impact.06:26 Shannon's Journey and Mission08:42 The Importance of Menstrual Education15:11 Shannon's Personal Struggles and Triumphs22:22 Celebrating Sobriety and Embracing Vulnerability22:46 Discovering Community and Validation28:25 Understanding Menstrual Toxic Shock34:44 Advice on Vulnerability and AuthenticityConnect with ShannonInstagram: @protectherincWebsite: www.protectherinc.com🎧 Subscribe, share, and join the tribe of remarkable women doing life on iconic terms! Work with Dr. Lanecha: Click here, to schedule your very own Connection Call today!Join the Connection Insider email communitySelf reunion insights, encouragement, and nostalgic vibes to empower millennial women!Email Dr. Lanecha: [email protected] Dr. Lanecha:Instagram @drlanecha TikTok @drlanechaYouTube @drlanecha

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