Epidsode #86 Pre - Performance Routines

29/01/2018 7 min
Epidsode #86 Pre - Performance Routines

Listen "Epidsode #86 Pre - Performance Routines"

Episode Synopsis

Superstition • n. A widely held but irrational belief in supernatural influences, especially as bringing good or bad luck.
– Oxford English Dictionary

Pre-Performance routine • A sequence of task-relevant thoughts and actions which an athlete engages in systematically prior to or during his or her performance of a specific sport skill.
– Moran, 1996