Peace isn’t a mood. Peace is a decision. It’s why it’s called the present — because peace only exists in this moment. Three Key Teaching Points 1. Recreate the Feeling Your happiest memories aren’t in the past — they’re in your nervous system. You can activate joy, gratitude, and calm any time. 2. Happiness Without Agenda You can feel good without waiting for circumstances to be perfect. Choose peace now, before anything improves. 3. Choose Peace Over Pressure This season, decide to respond from calm instead of chaos. Faith over fear. Love over control. Presence over pressure. Three Practical Steps for Listeners Step 1 – Pause for ten seconds before reacting. Peace lives in that gap. Step 2 – Ask: “What would the peaceful version of me do right now?” Instant clarity. Step 3 – Be the reason someone believes the world is still good. A small kindness changes everything. The Reframe When you choose peace again and again, happiness becomes your default state. Not because everything went right — but because you did. You showed up for yourself. You mastered your mind. 

Ver todos los episodios