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Listen "14) My Reset Ritual to Turn a Bad Day into a Good One"
Episode Synopsis
As much as I love to embody positive energy and feel happy, I get into a bad mood occasionally. (I'm human, after all.)
Recently, I've elevated my self-awareness so I can identify when I'm in a bad mood. Once I acknowledge my emotions, I can work toward feeling better.
I've learned that most bad moods can be shifted with a change in perspective. In today's podcast episode, I teach you how to perform a reset ritual to get yourself out of a negative spiral and back into a positive mood.
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If this episode resonates with you, send me a DM on Instagram @samanthaleewarren!
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Thanks for listening! I'll talk to you again soon.
Recently, I've elevated my self-awareness so I can identify when I'm in a bad mood. Once I acknowledge my emotions, I can work toward feeling better.
I've learned that most bad moods can be shifted with a change in perspective. In today's podcast episode, I teach you how to perform a reset ritual to get yourself out of a negative spiral and back into a positive mood.
-
If this episode resonates with you, send me a DM on Instagram @samanthaleewarren!
-
Thanks for listening! I'll talk to you again soon.
More episodes of the podcast Mindset Masterpiece by Samantha Warren
21) Productivity and Your Menstrual Cycle
30/07/2021
19) Your Friendly Reminder to TAKE A BREAK!
21/07/2021
16) How to Embody a Vacation Mindset
14/05/2021
In God we trust