ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "21) Productivity and Your Menstrual Cycle"
Episode Synopsis
Did you know that your menstrual cycle can affect your energy levels, productivity, and ability to focus?
If you get periods, this episode is for you! I dive into the different phases of the menstrual cycle and how to plan your schedule around your body's internal clock so you can eliminate resistance and get more done.
I'm so happy I got to touch on this topic in this short episode. I will definitely make more of these in the future!
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If this episode resonates with you, send me a DM on Instagram @samanthaleewarren!
-
Thanks for listening! We'll talk again soon.
If you get periods, this episode is for you! I dive into the different phases of the menstrual cycle and how to plan your schedule around your body's internal clock so you can eliminate resistance and get more done.
I'm so happy I got to touch on this topic in this short episode. I will definitely make more of these in the future!
-
If this episode resonates with you, send me a DM on Instagram @samanthaleewarren!
-
Thanks for listening! We'll talk again soon.
More episodes of the podcast Mindset Masterpiece by Samantha Warren
19) Your Friendly Reminder to TAKE A BREAK!
21/07/2021
16) How to Embody a Vacation Mindset
14/05/2021
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