Team sport vs individual sport and how pressure and emotions differ

24/01/2024 14 min Episodio 10

Listen "Team sport vs individual sport and how pressure and emotions differ"

Episode Synopsis

Introducing the Gazing Red2Blue mindset coaching technique to manage stress and pressure in both team and individual sports. Please subscribe and follow @Beetitwithjo on Instagram and YouTube

More episodes of the podcast Mindset in sport: The Beet It with Jo Player Wellness Program Podcast