Ever sit down to work on your business and instantly feel stuck? That’s not laziness — it’s avoidance. For mom entrepreneurs balancing family, goals, and the mental load, avoidance can quietly derail progress and keep you in the guilt-avoidance cycle.In this episode, Dr. Celia unpacks avoidance in business and the brain science behind why moms shut down when facing tasks. You’ll discover gentle, psychology-backed strategies to reconnect with your work, reduce overwhelm, and restart your business momentum without hustle or shame.Welcome to Emotions Behind the Schedule Series | Part 5: AvoidanceGet full episodes notes here (including steps to overcome avoidance)https://www.mindsetcoachmd.com/avoidance-emotions-podcast-e11Connect with Dr. CeliaEmail - [email protected] Quiz - What is your Biz Mom Time-Hacking Superpower?Work with me - Biz Mom Balance Blueprint VIP ExperienceHave a question or a topic you would love to hear on Biz Mom Life? Send me a text! Disclaimer - The information shared on this podcast is for educational purposes only. While Dr. Celia discusses health-related topics, this content is not a substitute for professional medical or psychiatric advice. Dr. Celia Varghese is a medical doctor, but she is not your doctor or psychiatrist. If you need medical or psychiatric care, please consult your own healthcare professional. Neither Dr. Celia nor Mindset Coach MD LLC is liable for any errors or omissions, or for any harm resulting from not seeking proper medical advice. Disclosure - Please note that some of the links may be affiliate links. Sometimes I share products I genuinely like and may earn a small commission—at no extra cost to you.

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