Mindscaping | Meditation for Every Mind

Por: Jessica Crow
Have you experienced the positive effects of meditation and mindfulness? I created these sessions for every level & every mind.

I'm Jessica Crow, author of The Power of Guided Meditation and head of CNTRD Meditation Teacher Trainings.
My mission is to share the benefits of meditation and increase mental wellness throughout the world.

I hope you'll listen to my meditations and interviews with mindfulness experts, and send any questions and requests my way.
Visit www.CNTRDwellness.com to contact me or find free resources like royalty-free meditation scripts and guided meditation downloads.
52 episodios disponibles

Latest episodes of the podcast Mindscaping | Meditation for Every Mind

The New Mindful Leadership | w Douglas Scherer 31/05/2023
Gratitude & Grace Meditation 01/05/2023
Mindful Awareness of Self Talk & Mindstate 15/04/2023
Moon Energy Yoga Nidra Meditation 04/02/2023
Mindful Walking Exercise 26/12/2022
Mindful Eating Exercise 26/12/2022
Gratitude Brings Relaxation 24/12/2022
Bija Mantras (Seed Chakra Sounds) 24/12/2022
Deep Sleep Meditation 24/12/2022
Releasing Negativity Meditation 24/12/2022
Compassion & Loving Kindness 24/12/2022
Calming Ocean Breath 24/12/2022
Diaphragmatic Breathing Exercise 24/12/2022
Healing Orb Visualization 24/12/2022
Inner Genius Meditation 24/12/2022
Clarity: Third Eye Meditation 19/12/2022
Healthy Pregnancy Meditation 16/12/2022
Vulnerability & Growth Meditation 14/12/2022
Immune Boost- Strength Within 06/12/2022
Colour Healing Meditation 03/12/2022
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