ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

Mindlessly Mindfull by Celebrating chaos

Por: Vanitha Muthukumar - Stress Researcher, Meditation mentor and wellness coach. Project consultant.

Mindfulness and well-being. Art of letting go and being in the NOW. Step by step of how to live a good life.

153 episodios disponibles

Latest episodes of the podcast Mindlessly Mindfull by Celebrating chaos

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UNDERSTANDING TRAUMA 21/06/2024

How Trauma affects the mind and body? 13/06/2024

Dealing with Trauma 07/06/2024

THERAPY STORYTELLING 24/05/2024

How Storytelling creates an Impact 17/05/2024

The SEED of Inspiration 10/05/2024

STORYTELLING - Origins 02/05/2024

HANDLING A NARCISSIST 26/04/2024

How to deal with TOXIC people 18/04/2024

DEALING WITH DIFFICULT PEOPLE 11/04/2024

Creating Human Relationships and connections with people 05/04/2024

NATURAL REMEDIES FOR GOOD SLEEP 29/03/2024

INSOMNIA - A sleeping disorder 22/03/2024

RESORATIVE BENEFIT OF SLEEP 16/03/2024

WHY SLEEPING IS IMPORTANT? 08/03/2024

Materialism 01/03/2024

SPIRITUALISM 23/02/2024

Existentialism- Finding the meaning of life. 09/02/2024

ESSENCE OF ESSENTIALISM 02/02/2024

REDEFINING FINANCE 25/01/2024

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