Zen and the Art of Zen

30/08/2024 9 min

Listen "Zen and the Art of Zen"

Episode Synopsis

Zen was created by a saint from south India - Bodhidharma in the 6th century in China. It went to Japan in the 12th century and today is the most sought after form of meditation. The next four weeks we will be exploring the philosophy of Zen, principles and values of zen and zazen meditation. How we create our own Zen and become the Buddha is what this topic is all about.