Alok Taunk is the Mindfulness & Mindset coach on a mission to help working professionals live a healthy, happy, successful & a spiritual lifestyle by integrating the science of Mindfulness. He is also the co-founder of MindFeed App. In this episode, we talked about a lot of things from his early life and how he entered into the mindfulness and mindset coaching world! We discussed the importance of practicing mindfulness and how can it affect one's lifestyle. We also talked about conscious living and the 3 important questions everyone should ask themselves. Alok shared some real-life experiences and the insights he had gained through them to help us dive deeper into the conversation. I absolutely enjoyed this really mindful conversation. Hope the 10th episode of Mindfulness with Swaytanshu is worth your time, and if it is, do not forget to follow/subscribe to the podcast. 
You could also follow Alok on his Instagram (@alok.taunk), LinkedIn (Alok Taunk Mindfulness Coach). You reach out to me @swaytanshu on Instagram, Twitter, Clubhouse, and LinkedIn. 
(BG Music Credits: Sky Lake by Purrple Cat | https://purrplecat.com)

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