Session 1 Mindfulness with Micah 18/08/2020 26 min Temporada 1 Episodio 1 Listen "Session 1" Reproducir Descargar episodio Ver en sitio original Episode Synopsis During this six-week course Micah guides practice in key areas, including: breath focus, body scanning, breathing techniques, exploration of senses, centering, and love and kindness. More episodes of the podcast Mindfulness with Micah Session 6 09/09/2020 Session 5 24/08/2020 Session 4 19/08/2020 Session 3 18/08/2020 Session 2 18/08/2020 Ver todos los episodios Share Facebook Twitter LinkedIn