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Listen "What is Depression? How Do I Know I Have it? "
Episode Synopsis
Are you suffering from emotionally difficult times? Like mood swings, a negative outlook on life or having a persistent bad temper? If so, you may be suffering from depression. John Tsilimparis, MFT explores the many signs and symptoms we all experience. If these symptoms resonate with you, you are not alone. Depression is a very treatable mental health condition.
More episodes of the podcast MINDFULNESS FOR THE SOUL - with John Tsilimparis, MFT
Live Like the Ocean: Go with the Flow
20/03/2023
What is "High Functioning" Depression?
11/02/2023
Self-Care: The Value of "Alone Time"
24/01/2023
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