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Listen "Want to Reduce Stress? Change Your Perspective"
Episode Synopsis
John Tsilimparis, MFT takes a unique look into how we can improve our mental health by changing our perspective about things. He offers sustainable, stress-reducing tips to help you cope with your daily grind.
More episodes of the podcast MINDFULNESS FOR THE SOUL - with John Tsilimparis, MFT
Live Like the Ocean: Go with the Flow
20/03/2023
What is "High Functioning" Depression?
11/02/2023
Self-Care: The Value of "Alone Time"
24/01/2023
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