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Listen "Valentine's Day: Coping with the Hype"
Episode Synopsis
Valentine's day is a commercially generated pseudo holiday that promotes a fairy tale-like concept of ideal love. The kind of love that doesn't always exist. MINDFULNESS FOR THE SOUL offers suggestions on how to manage expectations, avoid disappointment and not get caught up in the hype.
More episodes of the podcast MINDFULNESS FOR THE SOUL - with John Tsilimparis, MFT
Live Like the Ocean: Go with the Flow
20/03/2023
What is "High Functioning" Depression?
11/02/2023
Self-Care: The Value of "Alone Time"
24/01/2023
In God we trust