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Listen "Panic Attacks: Effective Tips for Coping"
Episode Synopsis
Panic attacks are terrifying and for many, can be debilitating. John Tsilimparis, MFT shares effective coping tips to help you manage panic attacks in the moment.
More episodes of the podcast MINDFULNESS FOR THE SOUL - with John Tsilimparis, MFT
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Self-Care: The Value of "Alone Time"
24/01/2023
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