Six essentials for healthy relationships

08/05/2021 25 min Temporada 1 Episodio 90

Listen "Six essentials for healthy relationships"

Episode Synopsis

What does a healthy relationship look like and how can mindfulness help to improve them? Find out on this week's episode!
Join the Facebook group:  https://www.facebook.com/groups/999461463825856/
Say hello on twitter: https://twitter.com/mindfulness_for
[email protected]
Meditation can be used to reduce stress / anxiety, improve your mood and live a  more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! If you're on itunes / Apple Podcasts, you may wish to leave a review. May you be happy, may you be peaceful, may you be healthy and live a long life.