Welcome to the inaugural episode of 'Mindfully Moved' with Michelle – a journey of exploration into intentional living. Michelle discusses the philosophy of "everything is aiming," a concept inspired by Zen archery and samurai wisdom, which emphasizes presence over perfection and outcome. In this episode, she shares how a life-imposed pause led her to reevaluate her purpose, asking the vital questions of what truly matters and how to align daily actions with deeper intentions.
Join this reflective dialogue and discover how each experience, action, and setback can guide you towards a more aligned way of life. Through her personal revelations, Michelle invites listeners to pause, tune in, and take mindful action in their own journeys. Whether you are in a season of change or simply seeking clarity, find encouragement here to aim with intention and embrace the transformative power of every moment.

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