ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Yoga Nidra for Relaxation"
Episode Synopsis
Please join me on a yoga Nidra practice today for 30 minutes where you will be guided through several rounds of rotations of consciousness around the body becoming more relaxed with each moment.
More episodes of the podcast Mindfully Flow
Body Scan Meditation - 10 minutes
08/02/2021
Alternate Nostril Breathing
05/02/2021
Yoga Nidra - a 30 minute practice
13/01/2021
Mindfully Flow (Trailer)
12/01/2021
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