Mindful Pause Podcast

Mindful Pause Podcast

Por: Audrey Sutton Mills
Join Audrey Sutton Mills each week for easy 5-10 minute meditations, affirmations & intentions so you can feel more ease, joy and a deeper connection to yourself and to what matters most.
100 episodios disponibles

Latest episodes of the podcast Mindful Pause Podcast

Healing the Mother Wound: Cuddle Up Method (Meditation) 08/05/2025
Chakra Ascension Meditation – Clear Blocks & Step Into Your Power 23/03/2025
Healing the 7 Wounds of the Modern Priestess with Meredith Rom 02/03/2025
The Three Cs for Joy: Replacing the Minds Cancers from Jay Shetty 23/02/2025
How to create a home that supports your needs with Mia Danielle 16/02/2025
Stop Waiting for Perfect– Trust Your Intuition and Take the Leap 10/02/2025
Year of the Snake- Meditation for Transformation and Renewal 02/02/2025
The Power of Choice: A Personal Story 26/01/2025
Dharana: Focusing on What Truly Matters 19/01/2025
Winters Wisdom -- Setting Intentions from the Heart 12/01/2025
Planting Seeds for the New Year - Cultivating Intentional Transformation 24/11/2024
The Gift of Dread -Transforming Fear into Expansion 17/11/2024
The Sacred Cocoon- Embracing Rest to Emerge Renewed 10/11/2024
New Moon in Scorpio Ritual & Samhain Magic 03/11/2024
Uncover Your Dharma- Stepping into Your Souls Purpose 20/10/2024
TRUSTING YOURSELF AND THE PATH 13/10/2024
How to Break Patterns and bust through limited beliefs 06/10/2024
Move from Overwhelm to Clarity and Calm 29/09/2024
Triggers as Teachers: Healing Through Shadow Work 22/09/2024
Tuning Out Self Doubt: a 2 minute Shift from Mind to Heart 15/09/2024
1 2 3 ... 5 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA